We all need to gain balance in our lives. Get some ideas on how in Dr. Richard Swenson’s book In Search of Balance. (full disclosure – I am not compensated for the Amazon link.)
From my Amazon review:
More and more of everything faster and faster is the phrase Dr. Swenson uses to describe life today.
Eight words that describe all aspects of our world. More and more - a rapidly increasing volume and quality and intensity. Of everything – all aspects of our life, such as technology, money, every area of knowledge, experiences, entertainment, great books we should read, quality of consumer goods. Faster and faster – the rate of change is accelerating.
Nobody reading this review needs to be told your life is out of balance. With a moment of reflection we all realize that. That we don’t have a spare moment to reflect is the crux of the problem.
Instead of us just trying harder, or working smarter, or just ‘getting it together’, he provides a series of prescriptions on how to gain equilibrium in life.